Your Journey to Sustainable Weight Loss Starts Here
My approach is anti-diet and counseling-first — meaning I don’t just hand you a plan; I help you understand your body, repair your relationship with food, and create habits that work for your lifestyle.
I’ve been where you are — confused, frustrated, scared of certain foods, and stuck in a cycle of restriction and guilt. That’s why I’m here: to help you heal, not hustle.
about us
Hi, I'm Sonakshi Duhan - Women's Weight Loss Expert (For Hormone & Gut Health-Linked Weight Gain)
As a Certified Health Coach (IIN) and Yoga Practitioner, I understand the unique challenges of hormone-related weight gain.
My personal journey from struggling with PCOD, gut issues, and weight fluctuations to achieving sustainable health transformation fuels my passion for helping other women.
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